CBD, or cannabidiol, is a compound found in marijuana plants that is separate from THC. CBD offers many benefits without the psychotropic high of THC, making it a good natural remedy without noticeable side effects for most people. Studies have shown CBD helps with symptoms of anxiety, chronic pain, and insomnia. A popular way to ingest CBD is in the form of a concentrated liquid tincture. Here are three benefits of CBD tinctures to consider.

Tinctures are Highly Concentrated Liquids

A tincture is administered by a dropper, with clearly measured doses. Many people appreciate that a tincture offers an alternative to smoking or vaping a CBD product. Because the tincture is concentrated and comes with a dropper, you can take a precisely measured dose. It's ideal to start off with a small dose to see if you experience relief from your symptoms. You can gradually increase your dose if needed.

Tinctures can be taken in a variety of ways. Many people use the dropper to add a small amount of CBD oil to a liquid such as juice, a smoothie, coffee or tea, or even soup. In small amounts, you are less likely to taste the CBD oil, and most come with carrier oils that add a pleasant taste.

CBD Tinctures are a Natural Alternative to Pain Medication

One of the most popular reasons for taking CBD oil tinctures is that they can help with pain management without the need for painkillers. CBD oil tinctures are fast-acting and many people find they ease pain symptoms as effectively as traditional pain medication. Studies have shown CBD oil is especially powerful at helping to ease chronic pain and pain from a serious illness, like cancer.

CBD Tinctures Can Help You Sleep

Another popular way to use CBD tinctures is as a natural sleep aid. When combined with good sleep hygiene, CBD oil tinctures can help you fall asleep and stay asleep more easily without the grogginess and other side effects of prescription sleep medication. Get comfortable in your dark, quiet bedroom, turn on your white noise machine, take your CBD tincture, and you will hopefully find yourself quickly drifting off to sleep.

In addition to tinctures, CBD also comes in other forms like topical ointments for pain relief, vaping products, and gummy candies. You may want to try a variety of CBD products to see which works best for your unique needs.